250 TRAINING EXERCISES (SPANISH).

250 TRAINING EXERCISES (SPANISH).
Benedek, Endre.

The conception of the game and the results of the best teams during the last World Championships and also of the different participants in the various cups, have shown that nowadays it is not enough to "play". We have to accept that today's football - together with high technical possibilities - can in no way go beyond power, speed and direct and indirect freedom. Football is not just a game in itself, but a game to be fought. This is where the future of an offensive-oriented game rich in ideas lies. Technique, together with the ability to beat each other in confrontations, will fully participate in the success of this game. The game and the fight are one! This book deals with all the important elements of technique and tactics in football (such as covering the ball, receiving, feinting, shooting, headers, dribbling, playing without the ball, individual marking, harassment, intercepting the ball and playing the goalkeeper) with the aim of developing a successful duel. This book also deals with the physical and psychological problems of the challenge, problems that are found in the most frequent training methods; it also offers special indications to assimilate the appropriate method to understand and apply the specific elements of the technique and tactics of the duel. Furthermore, the description of the exercises and games is concise. These exercises can be carried out both in summer and in winter, both in the open air and in the sports centre. If we want to improve our level of play even more quickly, we must use all of these exercises on a daily basis. 90 figures illustrate the 250 exercises that include: Playing and fighting; The importance of interception in the development of the match; Physical preparation for the match; How to prevent injuries in the match; Technique and tactics of the match, etc.

Editorial: Paidotribo
Edition: 07/2009
Language: Spanish
 Pages: -